Monday 23 September 2013

How to Take Care of Your Skin during Pregnancy




Pregnancy is an exciting thing for most mothers. It is at this time also that your skin experiences a lot of changes. Due to stretching of the skin, some mothers end up with

stretch marks, which leave them feeling ugly. Bringing a new being into the world should not leave you feeling ugly and insecure. There are some tips that you can follow to ensure that your skin looks as good as you were before you got pregnant.

To begin with, great looking skin boils down to what you put in to your body. It is true that during pregnancy you may develop cravings for not so healthy foods. If you are one who observes their skin closely you will begin to notice change immediately. Our

advice is to give in to your cravings just a little to keep the craving away. On most time of your pregnancy eat fruits and vegetables to give your body the vitamins needed to rejuvenate your skin.

Invest in a good bottle of cocoa butter. Cocoa butter has the ingredients that help keep your skin rejuvenated and the elasticity of your skin. Your skin will stretch a lot during

the nine months and to prevent it from tearing, the cocoa butter will come in handy. So buy one and apply it to the places that stretch daily.

Have a good rest. You will get tired quicker than usual and so you will need rest for both you and your baby. When asleep is when your cells will get the chance to rejuvenate and develop new skin cells. This is the time that old and dead cells are gotten rid off. So ensure you have a good night’s sleep if you want to keep your skin flawless during the pregnancy.